60+ Minute Breathwork Session — via Zoom
 
ABOUT BREATHWORK
The body remembers what the mind forgets.
When we go through challenging or overwhelming experiences, the body may hold onto the unfinished stress responses — as if it’s still waiting to complete them.
Through breathwork and somatic release, the body finally has space to complete those “frozen” actions and let the stored energy move.
This is why breathwork can bring deep clarity, release, and emotional relief.
 
ABOUT THIS SESSION
This breathwork session guides you inward to help clear what your body is ready to release — the emotions, energies, or patterns that have been sitting beneath the surface.
Through intentional breathing, we move through two phases:
Release
Sweeping away what your body is ready to exhale — stress, tension, old emotions, survival responses, or heaviness.
Receive
Opening the body to receive what you’re ready for:
peace, clarity, grounding, inspiration, safety, or renewed energy.
Each session is unique and meets your body exactly where it is.
 
HOW TO BOOK
Make your donation.
Expect an email within 24 hours with:
• Scheduling options
• A short form 
• Your Zoom link
(Please check your spam folder.)
 
*Sessions are scheduled in the order bookings are received.
No refunds.
 
OTHER PAYMENT OPTIONS
Zelle
Venmo
Email info@irisaura.co for payment instructions.
 
CONTACT
Email: info@irisaura.co
Text: 818-641-8165